Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Thursday 1/21/21 @ 4:46 AM
391kj
82rpm
44%
19mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Tuesday 2/1/22 @ 5:22 AM
421kj
82rpm
45%
19mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Tuesday 2/7/23 @ 5:18 AM
373kj
84rpm
42%
18mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Thursday 11/17/22 @ 5:34 AM
248kj
84rpm
43%
18mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Tuesday 7/6/21 @ 4:25 AM
248kj
84rpm
43%
18mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Monday 12/19/22 @ 4:15 AM
490kj
81rpm
43%
18mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Wednesday 7/7/21 @ 4:21 AM
255kj
84rpm
43%
19mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Monday 5/17/21 @ 9:39 PM
278kj
85rpm
44%
19mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Thursday 6/25/20 @ 2:18 AM
392kj
86rpm
43%
19mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Thursday 1/9/20 @ 4:32 AM
232kj
75rpm
45%
18mph
Workouts
391
kj
Thursday 1/21/21
248
kj
Thursday 11/17/22
248
kj
Tuesday 7/6/21
490
kj
Monday 12/19/22
255
kj
Wednesday 7/7/21
278
kj
Monday 5/17/21
392
kj
Thursday 6/25/20