Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Thursday 9/1/22 @ 9:2 PM
180kj
87rpm
36%
16mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Monday 4/20/20 @ 4:54 PM
256kj
88rpm
41%
19mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Friday 12/6/19 @ 6:8 PM
445kj
93rpm
43%
20mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Sunday 4/12/20 @ 8:51 PM
214kj
85rpm
39%
17mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Tuesday 11/26/19 @ 2:31 PM
378kj
86rpm
42%
18mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Monday 6/8/20 @ 6:0 PM
375kj
89rpm
41%
18mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Thursday 1/30/20 @ 4:30 PM
439kj
80rpm
48%
20mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Tuesday 9/10/19 @ 5:58 PM
328kj
92rpm
38%
18mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Tuesday 2/25/20 @ 5:33 PM
397kj
81rpm
45%
19mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Tuesday 9/24/19 @ 7:16 PM
375kj
87rpm
42%
18mph
Workouts
256
kj
Monday 4/20/20
214
kj
Sunday 4/12/20
378
kj
Tuesday 11/26/19
328
kj
Tuesday 9/10/19
397
kj
Tuesday 2/25/20