Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Wednesday 1/20/21 @ 1:24 PM
363kj
87rpm
41%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 2/8/21 @ 6:14 PM
400kj
93rpm
41%
19mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Saturday 5/15/21 @ 4:4 PM
410kj
98rpm
38%
18mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Wednesday 8/18/21 @ 10:18 PM
254kj
97rpm
39%
19mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Monday 3/1/21 @ 8:26 PM
398kj
97rpm
37%
18mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Tuesday 8/3/21 @ 5:6 PM
247kj
97rpm
38%
18mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Friday 7/30/21 @ 4:58 PM
519kj
93rpm
40%
19mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Friday 5/14/21 @ 5:45 PM
242kj
97rpm
38%
18mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Wednesday 3/10/21 @ 6:45 PM
381kj
95rpm
39%
19mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Wednesday 4/8/20 @ 4:57 PM
393kj
87rpm
42%
19mph
Workouts
363
kj
Wednesday 1/20/21
400
kj
Monday 2/8/21
254
kj
Wednesday 8/18/21
247
kj
Tuesday 8/3/21
519
kj
Friday 7/30/21
242
kj
Friday 5/14/21
381
kj
Wednesday 3/10/21