Shake and Bake
Workouts
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Saturday 2/4/23 @ 9:22 PM
332kj
78rpm
41%
17mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Saturday 5/9/20 @ 7:31 PM
406kj
80rpm
42%
18mph
Sunday 10/13/19 @ 10:53 AM
✅
995kj
92rpm
53%
24mph
Saturday 10/12/19 @ 4:41 PM
683kj
76rpm
51%
20mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Tuesday 10/29/19 @ 8:22 AM
307kj
79rpm
48%
20mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Friday 12/18/20 @ 10:2 PM
510kj
69rpm
49%
18mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Thursday 10/1/20 @ 7:59 AM
553kj
76rpm
44%
18mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Monday 6/17/19 @ 10:24 PM
559kj
78rpm
46%
19mph
Friday 4/5/19 @ 9:58 AM
✅
737kj
94rpm
52%
24mph
Wednesday 9/26/18 @ 8:13 AM
348kj
83rpm
41%
18mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Tuesday 11/27/18 @ 9:6 AM
339kj
80rpm
41%
17mph
Saturday 11/3/18 @ 4:40 PM
✅
985kj
96rpm
51%
24mph
Saturday 11/3/18 @ 4:40 PM
514kj
86rpm
43%
19mph
Workouts
307
kj
Tuesday 10/29/19
510
kj
Friday 12/18/20
559
kj
Monday 6/17/19
339
kj
Tuesday 11/27/18
514
kj
Saturday 11/3/18