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Shake and Bake
angieverb
196 🔥
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
38
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721
kj
90
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/19/21 @ 9:20 PM
671
kj
93
rpm
50
%
23
mph
Saturday 5/22/21 @ 9:48 AM
✅
973
kj
90
rpm
53
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 2:26 PM
530
kj
90
rpm
42
%
19
mph
Wednesday 8/25/21 @ 11:0 AM
✅
731
kj
88
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 8:32 PM
698
kj
100
rpm
49
%
23
mph
Thursday 3/10/22 @ 11:33 AM
✅
468
kj
87
rpm
54
%
24
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 8/5/20 @ 1:7 PM
231
kj
90
rpm
39
%
18
mph
Saturday 10/9/21 @ 9:57 AM
✅
974
kj
91
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/30/20 @ 11:45 AM
953
kj
98
rpm
50
%
24
mph
Thursday 3/12/20 @ 9:57 AM
✅
727
kj
92
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 9:41 PM
377
kj
93
rpm
40
%
19
mph
Friday 3/5/21 @ 12:19 PM
464
kj
90
rpm
52
%
24
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 5:24 PM
✅
471
kj
98
rpm
49
%
24
mph
Monday 1/6/20 @ 2:36 PM
✅
486
kj
89
rpm
53
%
24
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Saturday 3/28/20 @ 3:47 PM
208
kj
81
rpm
41
%
17
mph
Tuesday 2/26/19 @ 11:59 AM
✅
741
kj
93
rpm
53
%
24
mph
45 min Rock Ride
Alex Toussaint
View Class
Share
Tuesday 2/26/19 @ 11:12 PM
kj
rpm
%
0
mph
Thursday 6/28/18 @ 10:46 AM
✅
294
kj
91
rpm
51
%
23
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 6/24/18 @ 2:7 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
angieverb
196 🔥
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
38
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
721
kj
Saturday 2/8/20
671
kj
Tuesday 1/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
973
kj
Saturday 5/22/21
530
kj
Monday 7/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
731
kj
Wednesday 8/25/21
698
kj
Tuesday 3/9/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
468
kj
Thursday 3/10/22
231
kj
Wednesday 8/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
974
kj
Saturday 10/9/21
953
kj
Friday 10/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
727
kj
Thursday 3/12/20
377
kj
Monday 6/22/20
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
464
kj
Friday 3/5/21
✅
471
kj
Monday 3/8/21
30 min Weezer Ride
Denis Morton
View Class
Share
✅
486
kj
Monday 1/6/20
208
kj
Saturday 3/28/20
45 min Rock Ride
Alex Toussaint
View Class
Share
✅
741
kj
Tuesday 2/26/19
kj
Tuesday 2/26/19
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
294
kj
Thursday 6/28/18
kj
Sunday 6/24/18
Previous Workouts
Next Workouts