Shake and Bake
Workouts
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 2/8/21 @ 10:56 AM
417kj
96rpm
41%
19mph
Thursday 11/10/22 @ 11:8 AM
✅
466kj
84rpm
54%
24mph
Monday 4/15/24 @ 4:0 PM
269kj
76rpm
47%
19mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Tuesday 3/15/22 @ 9:50 AM
447kj
91rpm
44%
20mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Friday 10/6/23 @ 8:59 AM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Monday 5/15/23 @ 9:26 PM
0kj
0rpm
24%
0mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Sunday 5/23/21 @ 1:7 PM
284kj
99rpm
40%
19mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Sunday 5/9/21 @ 12:54 PM
285kj
96rpm
41%
20mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Saturday 11/12/22 @ 8:38 PM
592kj
88rpm
44%
20mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Wednesday 2/10/21 @ 10:43 AM
278kj
92rpm
42%
19mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Sunday 11/7/21 @ 1:50 PM
787kj
88rpm
43%
19mph
Workouts
417
kj
Monday 2/8/21
447
kj
Tuesday 3/15/22
284
kj
Sunday 5/23/21
285
kj
Sunday 5/9/21
592
kj
Saturday 11/12/22
278
kj
Wednesday 2/10/21
787
kj
Sunday 11/7/21