Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Friday 1/22/21 @ 12:47 AM
356kj
84rpm
42%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Wednesday 2/10/21 @ 1:19 AM
382kj
91rpm
41%
19mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Sunday 3/13/22 @ 10:38 PM
383kj
86rpm
42%
19mph
Sunday 7/30/23 @ 10:48 AM
✅
659kj
84rpm
53%
23mph
Monday 7/24/23 @ 10:20 PM
307kj
88rpm
38%
17mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Thursday 4/6/23 @ 10:27 PM
404kj
89rpm
42%
19mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Saturday 8/14/21 @ 6:8 PM
237kj
90rpm
40%
18mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Sunday 2/28/21 @ 11:9 PM
394kj
94rpm
39%
18mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Saturday 8/7/21 @ 6:37 PM
239kj
93rpm
39%
18mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Thursday 3/11/21 @ 3:9 AM
366kj
92rpm
39%
18mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Thursday 4/9/20 @ 11:8 PM
316kj
87rpm
39%
17mph
Workouts
356
kj
Friday 1/22/21
382
kj
Wednesday 2/10/21
383
kj
Sunday 3/13/22
307
kj
Monday 7/24/23
404
kj
Thursday 4/6/23
237
kj
Saturday 8/14/21
239
kj
Saturday 8/7/21
366
kj
Thursday 3/11/21