Shake and Bake
Workouts
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Thursday 5/25/23 @ 11:32 AM
382kj
79rpm
45%
19mph
Saturday 12/2/23 @ 12:58 PM
✅
675kj
85rpm
53%
23mph
Wednesday 1/3/24 @ 12:12 PM
311kj
68rpm
46%
17mph
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Thursday 2/23/23 @ 12:24 PM
411kj
79rpm
46%
19mph
Wednesday 4/26/23 @ 11:6 AM
✅
653kj
86rpm
52%
23mph
Friday 3/31/23 @ 11:45 AM
387kj
82rpm
44%
19mph
Wednesday 8/4/21 @ 9:36 AM
✅
233kj
89rpm
53%
24mph
Sunday 4/9/23 @ 1:37 PM
134kj
73rpm
50%
19mph
Saturday 3/11/23 @ 11:8 AM
✅
651kj
86rpm
52%
23mph
Tuesday 11/29/22 @ 12:26 PM
404kj
85rpm
43%
19mph
Wednesday 7/27/22 @ 10:27 AM
✅
1456kj
86rpm
55%
24mph
Saturday 5/7/22 @ 11:30 AM
829kj
82rpm
46%
19mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Saturday 11/19/22 @ 1:1 PM
555kj
83rpm
45%
19mph
Wednesday 10/12/22 @ 10:35 AM
✅
719kj
88rpm
54%
24mph
Wednesday 10/5/22 @ 11:13 AM
411kj
78rpm
47%
19mph
Wednesday 9/7/22 @ 10:56 AM
✅
678kj
86rpm
53%
23mph
Thursday 9/8/22 @ 11:16 AM
421kj
82rpm
46%
19mph
Workouts
382
kj
Thursday 5/25/23
311
kj
Wednesday 1/3/24
411
kj
Thursday 2/23/23
387
kj
Friday 3/31/23
404
kj
Tuesday 11/29/22
829
kj
Saturday 5/7/22
555
kj
Saturday 11/19/22
411
kj
Wednesday 10/5/22
421
kj
Thursday 9/8/22