Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 11/22/21 @ 10:47 AM
387kj
81rpm
45%
19mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Tuesday 5/18/21 @ 9:18 AM
404kj
87rpm
42%
19mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Wednesday 1/26/22 @ 10:25 AM
407kj
82rpm
44%
19mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Thursday 4/6/23 @ 8:45 AM
362kj
83rpm
42%
18mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Sunday 8/15/21 @ 10:39 AM
248kj
87rpm
42%
18mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Saturday 4/9/22 @ 9:49 AM
243kj
86rpm
42%
18mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Thursday 7/8/21 @ 9:57 AM
521kj
84rpm
43%
19mph
Monday 10/10/22 @ 10:43 AM
✅
1475kj
87rpm
55%
24mph
Sunday 10/9/22 @ 11:25 AM
768kj
83rpm
43%
19mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Tuesday 11/16/21 @ 10:21 AM
384kj
87rpm
42%
19mph
Tuesday 5/18/21 @ 10:34 AM
✅
150kj
88rpm
52%
23mph
Saturday 5/22/21 @ 10:29 AM
55kj
87rpm
35%
16mph
Workouts
387
kj
Monday 11/22/21
407
kj
Wednesday 1/26/22
362
kj
Thursday 4/6/23
248
kj
Sunday 8/15/21
243
kj
Saturday 4/9/22
521
kj
Thursday 7/8/21
768
kj
Sunday 10/9/22
384
kj
Tuesday 11/16/21