Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Wednesday 1/20/21 @ 8:19 PM
402kj
79rpm
46%
19mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 2/8/21 @ 9:43 PM
429kj
85rpm
44%
19mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 5/22/21 @ 3:55 PM
517kj
81rpm
44%
19mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Tuesday 8/11/20 @ 8:42 PM
260kj
86rpm
42%
18mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Saturday 3/20/21 @ 5:47 PM
266kj
86rpm
42%
18mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Wednesday 3/10/21 @ 6:57 PM
274kj
82rpm
45%
19mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Sunday 3/14/21 @ 1:49 AM
254kj
87rpm
42%
19mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Monday 12/7/20 @ 9:42 PM
415kj
83rpm
42%
18mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Friday 4/10/20 @ 12:17 AM
391kj
83rpm
44%
19mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Saturday 1/4/20 @ 12:17 AM
204kj
79rpm
41%
17mph
Workouts
402
kj
Wednesday 1/20/21
429
kj
Monday 2/8/21
266
kj
Saturday 3/20/21
274
kj
Wednesday 3/10/21
254
kj
Sunday 3/14/21