Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Tuesday 12/15/20 @ 10:57 AM
335kj
80rpm
43%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 2/8/21 @ 2:8 PM
362kj
83rpm
42%
18mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Monday 5/17/21 @ 9:56 AM
382kj
83rpm
42%
18mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Monday 3/14/22 @ 1:1 PM
360kj
88rpm
40%
18mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Friday 3/3/23 @ 4:56 PM
330kj
87rpm
39%
18mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Tuesday 8/3/21 @ 11:35 AM
242kj
91rpm
40%
18mph
Monday 10/10/22 @ 10:43 AM
✅
1475kj
87rpm
55%
24mph
Sunday 10/30/22 @ 4:17 PM
688kj
84rpm
41%
18mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Monday 12/7/20 @ 3:42 PM
372kj
85rpm
41%
18mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Tuesday 6/29/21 @ 10:18 AM
239kj
92rpm
39%
18mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Monday 3/8/21 @ 3:18 PM
360kj
86rpm
41%
18mph
Workouts
335
kj
Tuesday 12/15/20
362
kj
Monday 2/8/21
360
kj
Monday 3/14/22
330
kj
Friday 3/3/23
242
kj
Tuesday 8/3/21
688
kj
Sunday 10/30/22
239
kj
Tuesday 6/29/21
360
kj
Monday 3/8/21