Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Thursday 1/21/21 @ 2:6 AM
419kj
80rpm
46%
19mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Wednesday 2/10/21 @ 2:40 AM
436kj
87rpm
44%
20mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Tuesday 5/18/21 @ 2:20 AM
426kj
86rpm
43%
19mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Thursday 3/10/22 @ 3:41 AM
412kj
86rpm
43%
19mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Thursday 3/4/21 @ 2:33 AM
406kj
86rpm
41%
18mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Friday 7/30/21 @ 7:1 PM
581kj
85rpm
45%
20mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Sunday 6/28/20 @ 1:16 AM
428kj
87rpm
44%
19mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Friday 4/10/20 @ 1:8 AM
457kj
85rpm
45%
20mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Tuesday 1/7/20 @ 3:25 AM
249kj
80rpm
44%
18mph
Saturday 2/17/18 @ 5:42 PM
✅
920kj
94rpm
50%
24mph
Saturday 11/3/18 @ 11:31 PM
kj
rpm
%
0mph
Workouts
419
kj
Thursday 1/21/21
436
kj
Wednesday 2/10/21
412
kj
Thursday 3/10/22
581
kj
Friday 7/30/21
428
kj
Sunday 6/28/20
kj
Saturday 11/3/18