Shake and Bake
Workouts
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Sunday 1/16/22 @ 7:53 PM
560kj
88rpm
43%
19mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 11/16/20 @ 8:38 PM
569kj
87rpm
49%
22mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Thursday 3/26/20 @ 1:52 PM
494kj
87rpm
46%
20mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Wednesday 12/9/20 @ 2:22 PM
580kj
86rpm
49%
22mph
Wednesday 12/26/18 @ 11:15 AM
✅
729kj
92rpm
52%
24mph
Thursday 2/15/18 @ 10:58 AM
406kj
74rpm
48%
19mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Monday 11/12/18 @ 1:50 AM
633kj
77rpm
51%
20mph
Saturday 10/20/18 @ 9:58 AM
✅
723kj
94rpm
51%
24mph
Monday 12/18/17 @ 11:7 AM
335kj
84rpm
40%
17mph
Friday 5/25/18 @ 10:3 AM
✅
679kj
92rpm
51%
23mph
Wednesday 6/20/18 @ 1:53 AM
389kj
80rpm
45%
19mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Saturday 2/17/18 @ 7:28 PM
273kj
79rpm
46%
19mph
Wednesday 11/8/17 @ 12:56 PM
✅
645kj
81rpm
55%
23mph
Thursday 11/9/17 @ 10:42 AM
261kj
72rpm
40%
15mph
Workouts
560
kj
Sunday 1/16/22
494
kj
Thursday 3/26/20
633
kj
Monday 11/12/18
335
kj
Monday 12/18/17
389
kj
Wednesday 6/20/18