Shake and Bake
Workouts
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Tuesday 8/15/23 @ 11:17 PM
191kj
81rpm
39%
17mph
Friday 6/3/22 @ 10:32 AM
✅
710kj
87rpm
54%
24mph
Thursday 7/27/23 @ 11:23 PM
286kj
87rpm
37%
17mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 5/22/21 @ 1:14 PM
402kj
89rpm
37%
17mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 5/29/21 @ 7:30 PM
401kj
83rpm
39%
17mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Wednesday 5/19/21 @ 11:9 AM
181kj
87rpm
36%
16mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Friday 3/26/21 @ 10:15 AM
267kj
81rpm
38%
16mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Tuesday 1/18/22 @ 6:52 PM
334kj
85rpm
40%
17mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Saturday 8/28/21 @ 11:6 PM
291kj
87rpm
37%
17mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Friday 7/30/21 @ 10:54 PM
442kj
82rpm
41%
18mph
Saturday 7/3/21 @ 10:3 AM
✅
238kj
90rpm
53%
24mph
Saturday 7/24/21 @ 10:28 PM
96kj
80rpm
40%
16mph
Workouts
191
kj
Tuesday 8/15/23
286
kj
Thursday 7/27/23
181
kj
Wednesday 5/19/21
267
kj
Friday 3/26/21
291
kj
Saturday 8/28/21
442
kj
Friday 7/30/21
96
kj
Saturday 7/24/21