Shake and Bake
Workouts
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Sunday 11/7/21 @ 5:41 PM
161kj
85rpm
35%
15mph
Thursday 12/5/19 @ 12:18 PM
✅
337kj
90rpm
53%
24mph
Wednesday 10/7/20 @ 4:30 PM
137kj
95rpm
36%
17mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Monday 5/4/20 @ 3:12 PM
294kj
90rpm
36%
17mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Monday 3/30/20 @ 4:50 PM
190kj
88rpm
37%
17mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Thursday 6/25/20 @ 3:52 PM
308kj
89rpm
38%
17mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Friday 11/6/20 @ 5:47 PM
242kj
90rpm
36%
16mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Sunday 6/21/20 @ 4:28 PM
186kj
82rpm
39%
16mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Friday 6/5/20 @ 3:10 PM
106kj
80rpm
42%
17mph
Monday 4/29/19 @ 1:54 PM
✅
322kj
93rpm
52%
24mph
Saturday 6/8/19 @ 7:4 PM
132kj
79rpm
41%
17mph
Saturday 11/3/18 @ 4:40 PM
✅
985kj
96rpm
51%
24mph
Sunday 11/4/18 @ 5:49 PM
428kj
84rpm
40%
17mph
Workouts
161
kj
Sunday 11/7/21
137
kj
Wednesday 10/7/20
190
kj
Monday 3/30/20
308
kj
Thursday 6/25/20
242
kj
Friday 11/6/20
106
kj
Friday 6/5/20
428
kj
Sunday 11/4/18