Shake and Bake
Workouts
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Tuesday 3/24/20 @ 4:10 PM
329kj
78rpm
42%
17mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Friday 10/9/20 @ 3:3 PM
419kj
73rpm
41%
16mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Monday 2/10/20 @ 4:7 PM
328kj
79rpm
41%
17mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Sunday 10/18/20 @ 1:55 AM
kj
rpm
%
0mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Monday 9/16/19 @ 4:6 PM
315kj
82rpm
40%
17mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Wednesday 9/4/19 @ 10:42 AM
299kj
71rpm
44%
17mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Wednesday 9/16/20 @ 12:7 PM
147kj
69rpm
38%
14mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Wednesday 9/11/19 @ 11:43 AM
279kj
85rpm
37%
16mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 2/8/20 @ 5:42 PM
431kj
78rpm
42%
17mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Monday 7/8/19 @ 3:13 AM
45kj
72rpm
37%
14mph
Workouts
kj
Sunday 10/18/20
147
kj
Wednesday 9/16/20
279
kj
Wednesday 9/11/19
431
kj
Saturday 2/8/20