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Shake and Bake
angieverb
152 🔥
Beat aaltman39
VS
aaltman39
Miami, FL
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Thursday 3/26/20 @ 10:8 AM
✅
739
kj
91
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 6/8/19 @ 1:29 PM
262
kj
84
rpm
37
%
16
mph
Thursday 8/13/20 @ 10:46 AM
✅
474
kj
93
rpm
51
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 12:29 PM
178
kj
91
rpm
35
%
16
mph
Saturday 11/12/22 @ 10:56 AM
✅
955
kj
87
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 7:48 PM
384
kj
86
rpm
38
%
17
mph
Wednesday 8/25/21 @ 11:0 AM
✅
731
kj
88
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/30/21 @ 10:2 PM
271
kj
86
rpm
37
%
16
mph
Monday 1/31/22 @ 11:39 AM
✅
719
kj
88
rpm
53
%
24
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/8/20 @ 9:58 PM
277
kj
90
rpm
35
%
16
mph
Wednesday 4/8/20 @ 10:8 AM
✅
755
kj
91
rpm
53
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 9:3 PM
291
kj
85
rpm
38
%
17
mph
Wednesday 2/20/19 @ 12:23 PM
✅
732
kj
93
rpm
52
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/25/19 @ 12:30 PM
276
kj
81
rpm
39
%
16
mph
Tuesday 1/1/19 @ 12:33 PM
✅
464
kj
89
rpm
51
%
23
mph
30 min Advanced Beginner Ride
Matt Wilpers
View Class
Share
Friday 1/4/19 @ 10:58 PM
166
kj
79
rpm
37
%
16
mph
Friday 10/12/18 @ 1:27 PM
✅
302
kj
91
rpm
52
%
23
mph
20 min Pop Ride
Denis Morton
View Class
Share
Sunday 10/14/18 @ 1:9 PM
103
kj
80
rpm
36
%
15
mph
Tuesday 3/6/18 @ 5:28 PM
✅
430
kj
88
rpm
52
%
23
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 3/15/18 @ 12:16 PM
132
kj
83
rpm
33
%
14
mph
Previous Workouts
Next Workouts
angieverb
152 🔥
Beat aaltman39
VS
aaltman39
Miami, FL
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
739
kj
Thursday 3/26/20
262
kj
Saturday 6/8/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
474
kj
Thursday 8/13/20
178
kj
Tuesday 8/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
955
kj
Saturday 11/12/22
384
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
731
kj
Wednesday 8/25/21
271
kj
Tuesday 3/30/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
719
kj
Monday 1/31/22
277
kj
Tuesday 12/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
755
kj
Wednesday 4/8/20
291
kj
Wednesday 4/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
732
kj
Wednesday 2/20/19
276
kj
Monday 2/25/19
30 min Advanced Beginner Ride
Matt Wilpers
View Class
Share
✅
464
kj
Tuesday 1/1/19
166
kj
Friday 1/4/19
20 min Pop Ride
Denis Morton
View Class
Share
✅
302
kj
Friday 10/12/18
103
kj
Sunday 10/14/18
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
430
kj
Tuesday 3/6/18
132
kj
Thursday 3/15/18
Previous Workouts
Next Workouts