Shake and Bake
Workouts
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Wednesday 2/8/23 @ 11:44 AM
581kj
82rpm
52%
22mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Tuesday 5/5/20 @ 10:51 AM
581kj
78rpm
53%
21mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Friday 11/1/19 @ 10:55 AM
384kj
88rpm
49%
22mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Sunday 12/18/22 @ 7:30 PM
753kj
83rpm
51%
22mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Tuesday 3/23/21 @ 10:5 PM
436kj
89rpm
51%
23mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Sunday 12/20/20 @ 8:34 PM
792kj
84rpm
52%
22mph
Friday 4/5/19 @ 9:58 AM
✅
737kj
94rpm
52%
24mph
Thursday 9/27/18 @ 10:46 AM
544kj
82rpm
50%
21mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Tuesday 11/27/18 @ 12:31 PM
517kj
78rpm
50%
21mph
Saturday 11/3/18 @ 4:40 PM
✅
985kj
96rpm
51%
24mph
Saturday 11/3/18 @ 4:42 PM
740kj
89rpm
48%
22mph
Tuesday 10/2/18 @ 9:59 AM
✅
702kj
90rpm
52%
24mph
Wednesday 10/3/18 @ 11:27 AM
578kj
82rpm
51%
22mph
Workouts
384
kj
Friday 11/1/19
753
kj
Sunday 12/18/22
436
kj
Tuesday 3/23/21
792
kj
Sunday 12/20/20
740
kj
Saturday 11/3/18