Shake and Bake
Workouts
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Sunday 2/7/21 @ 4:25 PM
231kj
72rpm
36%
14mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Sunday 5/16/21 @ 5:52 PM
321kj
82rpm
39%
17mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Thursday 5/20/21 @ 6:15 PM
420kj
80rpm
40%
17mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Thursday 5/27/21 @ 9:42 AM
427kj
75rpm
42%
17mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Tuesday 5/18/21 @ 10:14 AM
177kj
78rpm
38%
16mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Thursday 5/13/21 @ 10:27 AM
177kj
79rpm
38%
16mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Monday 2/15/21 @ 9:35 PM
381kj
79rpm
39%
16mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Tuesday 1/5/21 @ 9:11 PM
172kj
73rpm
40%
16mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Friday 12/11/20 @ 11:52 AM
230kj
61rpm
38%
13mph
Sunday 5/31/20 @ 2:46 PM
✅
299kj
90rpm
52%
23mph
Sunday 5/31/20 @ 1:37 PM
104kj
78rpm
37%
15mph
Workouts
231
kj
Sunday 2/7/21
177
kj
Tuesday 5/18/21
177
kj
Thursday 5/13/21
381
kj
Monday 2/15/21
172
kj
Tuesday 1/5/21