Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Tuesday 1/19/21 @ 10:50 AM
581kj
85rpm
51%
22mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 2/9/21 @ 11:19 AM
604kj
89rpm
50%
22mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Tuesday 5/18/21 @ 3:23 PM
655kj
88rpm
52%
23mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Sunday 3/13/22 @ 6:18 PM
576kj
84rpm
51%
22mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Thursday 8/12/21 @ 7:54 PM
402kj
90rpm
49%
22mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Monday 4/18/22 @ 7:5 PM
391kj
92rpm
48%
22mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Wednesday 3/3/21 @ 4:52 PM
640kj
89rpm
50%
22mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Wednesday 7/28/21 @ 1:26 PM
821kj
89rpm
50%
22mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Sunday 3/7/21 @ 1:5 PM
596kj
92rpm
48%
22mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Tuesday 4/7/20 @ 10:9 AM
607kj
88rpm
50%
22mph
Workouts
581
kj
Tuesday 1/19/21
604
kj
Tuesday 2/9/21
576
kj
Sunday 3/13/22
402
kj
Thursday 8/12/21
391
kj
Monday 4/18/22
640
kj
Wednesday 3/3/21
821
kj
Wednesday 7/28/21
596
kj
Sunday 3/7/21