Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
721kj
90rpm
52%
24mph
Friday 5/22/20 @ 10:0 AM
✅
787kj
82rpm
59%
25mph
Saturday 4/8/23 @ 12:0 PM
909kj
86rpm
53%
23mph
Thursday 6/1/23 @ 10:32 AM
✅
1079kj
80rpm
60%
25mph
Thursday 8/26/21 @ 10:39 AM
474kj
89rpm
53%
24mph
Monday 5/17/21 @ 4:11 PM
✅
500kj
82rpm
58%
24mph
Thursday 7/8/21 @ 9:56 AM
919kj
90rpm
52%
23mph
Thursday 7/8/21 @ 4:3 PM
✅
1107kj
81rpm
61%
25mph
Monday 10/10/22 @ 10:43 AM
1475kj
87rpm
55%
24mph
Sunday 9/11/22 @ 11:32 AM
✅
1645kj
81rpm
61%
25mph
Monday 1/31/22 @ 11:39 AM
719kj
88rpm
53%
24mph
Wednesday 9/16/20 @ 10:9 AM
✅
935kj
81rpm
63%
26mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Saturday 7/3/21 @ 1:32 PM
428kj
80rpm
55%
23mph
Friday 3/5/21 @ 12:19 PM
464kj
90rpm
52%
24mph
Sunday 3/21/21 @ 10:29 PM
✅
551kj
84rpm
59%
25mph
Thursday 3/12/20 @ 9:57 AM
727kj
92rpm
52%
24mph
Saturday 5/23/20 @ 1:45 PM
✅
838kj
83rpm
60%
25mph
Wednesday 4/8/20 @ 10:8 AM
755kj
91rpm
53%
24mph
Wednesday 4/8/20 @ 10:55 AM
✅
840kj
83rpm
60%
25mph
Workouts
721
kj
Saturday 2/8/20
474
kj
Thursday 8/26/21
919
kj
Thursday 7/8/21
1475
kj
Monday 10/10/22
719
kj
Monday 1/31/22
428
kj
Saturday 7/3/21
464
kj
Friday 3/5/21
727
kj
Thursday 3/12/20