Shake and Bake
Workouts
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 11/22/21 @ 10:46 PM
713kj
85rpm
56%
24mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Thursday 12/7/23 @ 12:53 PM
630kj
85rpm
52%
23mph
Monday 11/13/23 @ 11:13 AM
674kj
86rpm
53%
23mph
Thursday 2/9/23 @ 2:49 PM
✅
711kj
68rpm
64%
24mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Friday 4/10/20 @ 11:35 AM
264kj
87rpm
43%
19mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Saturday 11/12/22 @ 1:32 PM
422kj
91rpm
49%
23mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Friday 9/17/21 @ 12:52 PM
836kj
93rpm
48%
23mph
Sunday 1/2/22 @ 11:47 AM
✅
922kj
87rpm
53%
23mph
Saturday 11/13/21 @ 12:56 PM
902kj
94rpm
49%
23mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Tuesday 4/13/21 @ 11:33 AM
369kj
97rpm
45%
21mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Monday 3/1/21 @ 12:18 PM
532kj
80rpm
52%
21mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Tuesday 10/27/20 @ 1:26 PM
725kj
91rpm
47%
21mph
Workouts
713
kj
Monday 11/22/21
630
kj
Thursday 12/7/23
264
kj
Friday 4/10/20
422
kj
Saturday 11/12/22
836
kj
Friday 9/17/21
369
kj
Tuesday 4/13/21
532
kj
Monday 3/1/21
725
kj
Tuesday 10/27/20