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Shake and Bake
angieontherun
Augusta, GA
4
Beat beachplease007
VS
beachplease007
Austin, TX
45 π₯
Beat angieontherun
Workouts
Previous Workouts
Next Workouts
Tuesday 9/22/20 @ 8:48 PM
30
kj
66
rpm
37
%
13
mph
10 min Low Impact Ride
Kendall Toole
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Share
Wednesday 9/23/20 @ 10:18 PM
β
65
kj
74
rpm
42
%
17
mph
Wednesday 8/12/20 @ 11:22 PM
122
kj
72
rpm
36
%
13
mph
30 min Prince Ride
Ally & Emma
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Sunday 8/16/20 @ 3:14 PM
β
233
kj
77
rpm
45
%
18
mph
Monday 7/27/20 @ 9:24 PM
71
kj
74
rpm
32
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Wednesday 5/13/20 @ 9:55 PM
β
137
kj
87
rpm
39
%
17
mph
Tuesday 4/28/20 @ 8:19 PM
107
kj
73
rpm
33
%
12
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 4/28/20 @ 11:22 AM
β
246
kj
80
rpm
45
%
18
mph
Wednesday 4/22/20 @ 8:35 PM
101
kj
72
rpm
32
%
12
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Thursday 4/23/20 @ 11:28 AM
β
252
kj
77
rpm
46
%
18
mph
Sunday 4/19/20 @ 2:34 PM
95
kj
66
rpm
33
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 4/9/20 @ 11:22 AM
β
213
kj
71
rpm
45
%
17
mph
Thursday 4/16/20 @ 11:4 PM
69
kj
73
rpm
33
%
12
mph
20 min 90s Pop Ride
Cody Rigsby
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Share
Friday 4/17/20 @ 3:45 PM
β
176
kj
79
rpm
46
%
19
mph
Monday 4/13/20 @ 8:36 PM
101
kj
63
rpm
35
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 4/2/20 @ 11:26 AM
β
207
kj
73
rpm
44
%
17
mph
Sunday 3/8/20 @ 3:58 PM
102
kj
67
rpm
34
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 4/7/20 @ 11:26 AM
β
214
kj
74
rpm
44
%
17
mph
Tuesday 12/24/19 @ 2:26 PM
107
kj
65
rpm
38
%
13
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Friday 12/27/19 @ 5:56 PM
β
189
kj
75
rpm
42
%
16
mph
Previous Workouts
Next Workouts
angieontherun
Augusta, GA
4
Beat beachplease007
VS
beachplease007
Austin, TX
45 π₯
Beat angieontherun
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Kendall Toole
View Class
Share
30
kj
Tuesday 9/22/20
β
65
kj
Wednesday 9/23/20
30 min Prince Ride
Ally & Emma
View Class
Share
122
kj
Wednesday 8/12/20
β
233
kj
Sunday 8/16/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
71
kj
Monday 7/27/20
β
137
kj
Wednesday 5/13/20
30 min Pop Ride
Cody Rigsby
View Class
Share
107
kj
Tuesday 4/28/20
β
246
kj
Tuesday 4/28/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
101
kj
Wednesday 4/22/20
β
252
kj
Thursday 4/23/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
95
kj
Sunday 4/19/20
β
213
kj
Thursday 4/9/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
69
kj
Thursday 4/16/20
β
176
kj
Friday 4/17/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
101
kj
Monday 4/13/20
β
207
kj
Thursday 4/2/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
102
kj
Sunday 3/8/20
β
214
kj
Tuesday 4/7/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
107
kj
Tuesday 12/24/19
β
189
kj
Friday 12/27/19
Previous Workouts
Next Workouts