Shake and Bake
Workouts
Thursday 6/4/20 @ 9:35 PM
✅
245kj
76rpm
46%
18mph
Wednesday 6/3/20 @ 10:1 PM
133kj
0rpm
0%
0mph
Thursday 4/23/20 @ 11:12 PM
201kj
65rpm
46%
16mph
Friday 1/24/20 @ 9:59 PM
✅
333kj
80rpm
50%
21mph
Wednesday 3/18/20 @ 11:35 PM
188kj
68rpm
44%
16mph
Friday 3/13/20 @ 10:23 PM
✅
384kj
80rpm
54%
22mph
Wednesday 1/29/20 @ 1:52 AM
201kj
70rpm
44%
17mph
Thursday 1/23/20 @ 11:49 PM
✅
372kj
79rpm
54%
22mph
Wednesday 9/11/19 @ 12:15 AM
87kj
76rpm
39%
16mph
Tuesday 9/10/19 @ 5:9 PM
✅
93kj
89rpm
36%
16mph
Wednesday 10/24/18 @ 10:50 PM
109kj
70rpm
45%
17mph
Wednesday 2/13/19 @ 2:29 AM
✅
135kj
66rpm
52%
18mph
Wednesday 1/23/19 @ 2:28 AM
232kj
74rpm
46%
18mph
Wednesday 1/2/19 @ 5:29 PM
✅
236kj
75rpm
46%
17mph
Friday 1/4/19 @ 2:6 AM
121kj
76rpm
44%
18mph
Friday 12/28/18 @ 5:40 PM
✅
121kj
68rpm
47%
17mph