Shake and Bake

Workouts

Sunday 7/17/22 @ 11:29 PM
168kj
67rpm
42%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 7/28/22 @ 10:9 AM
βœ…
198kj
77rpm
42%
17mph
Wednesday 7/13/22 @ 10:59 PM
189kj
68rpm
43%
16mph
30 min Pride Live DJ Ride
Cody Rigsby
Tuesday 6/14/22 @ 10:12 AM
βœ…
199kj
77rpm
42%
17mph
Friday 2/19/21 @ 7:12 PM
βœ…
195kj
73rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Monday 2/8/21 @ 10:33 PM
194kj
78rpm
41%
17mph
Tuesday 5/19/20 @ 11:37 PM
92kj
63rpm
41%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/13/20 @ 10:6 PM
βœ…
130kj
79rpm
41%
17mph
Friday 4/17/20 @ 11:21 PM
118kj
71rpm
42%
16mph
20 min 90s Pop Ride
Cody Rigsby
Monday 4/20/20 @ 10:1 PM
βœ…
122kj
78rpm
40%
16mph
Friday 1/31/20 @ 12:14 AM
35kj
61rpm
31%
10mph
15 min HIIT Ride
Jess King
Sunday 7/7/19 @ 7:19 PM
βœ…
108kj
92rpm
38%
17mph
Wednesday 1/29/20 @ 1:52 AM
βœ…
201kj
70rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 10:39 PM
179kj
75rpm
41%
16mph
Friday 6/21/19 @ 1:12 AM
βœ…
144kj
75rpm
42%
17mph
20 min HIIT Ride
Cody Rigsby
Tuesday 6/18/19 @ 9:46 PM
134kj
79rpm
41%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
168 kj
Sunday 7/17/22
βœ… 198 kj
Thursday 7/28/22
30 min Pride Live DJ Ride
Cody Rigsby
189 kj
Wednesday 7/13/22
βœ… 199 kj
Tuesday 6/14/22
30 min Pop Ride
Cody Rigsby
βœ… 195 kj
Friday 2/19/21
194 kj
Monday 2/8/21
20 min Pop Ride
Cody Rigsby
92 kj
Tuesday 5/19/20
βœ… 130 kj
Wednesday 5/13/20
20 min 90s Pop Ride
Cody Rigsby
118 kj
Friday 4/17/20
βœ… 122 kj
Monday 4/20/20
15 min HIIT Ride
Jess King
35 kj
Friday 1/31/20
βœ… 108 kj
Sunday 7/7/19
30 min XOXO, Cody
Cody Rigsby
βœ… 201 kj
Wednesday 1/29/20
179 kj
Wednesday 1/22/20
20 min HIIT Ride
Cody Rigsby
βœ… 144 kj
Friday 6/21/19
134 kj
Tuesday 6/18/19