Shake and Bake
Workouts
Wednesday 9/14/22 @ 12:12 AM
✅
76kj
73rpm
45%
18mph
Thursday 10/6/22 @ 3:36 AM
61kj
70rpm
42%
16mph
Wednesday 12/2/20 @ 12:23 AM
32kj
52rpm
34%
10mph
Saturday 12/5/20 @ 1:8 AM
✅
82kj
73rpm
40%
15mph
Thursday 11/26/20 @ 5:34 PM
174kj
79rpm
39%
16mph
Tuesday 11/24/20 @ 5:42 AM
✅
193kj
74rpm
42%
16mph
Tuesday 6/23/20 @ 11:48 PM
77kj
71rpm
39%
15mph
Sunday 6/21/20 @ 1:18 AM
✅
85kj
78rpm
38%
15mph
Tuesday 4/7/20 @ 12:4 AM
207kj
68rpm
45%
17mph
Friday 4/3/20 @ 2:55 AM
✅
229kj
72rpm
46%
17mph
Saturday 1/4/20 @ 12:44 AM
180kj
72rpm
41%
16mph
Sunday 2/2/20 @ 1:17 AM
✅
260kj
82rpm
44%
18mph
Thursday 11/21/19 @ 11:28 PM
93kj
70rpm
42%
15mph
Thursday 1/9/20 @ 5:46 AM
✅
137kj
82rpm
42%
18mph
Tuesday 10/2/18 @ 12:7 AM
143kj
71rpm
45%
16mph
Saturday 12/28/19 @ 2:44 AM
✅
168kj
77rpm
44%
17mph
Tuesday 11/19/19 @ 11:19 PM
175kj
66rpm
43%
15mph
Monday 11/18/19 @ 7:14 PM
✅
216kj
77rpm
42%
17mph
Sunday 1/13/19 @ 9:59 PM
✅
348kj
72rpm
46%
18mph
Monday 1/14/19 @ 6:36 PM
kj
rpm
%
0mph
Workouts
174
kj
Thursday 11/26/20
175
kj
Tuesday 11/19/19