Shake and Bake
Workouts
Wednesday 7/13/22 @ 10:59 PM
189kj
68rpm
43%
16mph
Friday 6/10/22 @ 9:41 PM
✅
242kj
69rpm
49%
18mph
Friday 5/1/20 @ 11:15 PM
193kj
68rpm
43%
16mph
Monday 4/27/20 @ 1:57 PM
✅
216kj
75rpm
45%
17mph
Friday 4/24/20 @ 11:52 PM
181kj
73rpm
41%
16mph
Wednesday 4/22/20 @ 2:0 PM
✅
224kj
75rpm
46%
18mph
Saturday 3/21/20 @ 8:43 PM
182kj
73rpm
41%
16mph
Thursday 3/19/20 @ 2:29 PM
✅
222kj
77rpm
45%
18mph
Thursday 1/9/20 @ 12:56 AM
93kj
80rpm
36%
15mph
Friday 9/27/19 @ 8:20 PM
✅
111kj
88rpm
39%
17mph
Saturday 9/14/19 @ 12:2 AM
271kj
68rpm
43%
16mph
Saturday 9/14/19 @ 7:14 PM
✅
321kj
66rpm
48%
18mph
Wednesday 5/8/19 @ 12:28 AM
151kj
61rpm
52%
18mph
Wednesday 5/1/19 @ 1:26 PM
✅
167kj
63rpm
54%
19mph
Tuesday 1/8/19 @ 2:55 AM
✅
161kj
86rpm
41%
18mph
Thursday 4/18/19 @ 1:17 PM
146kj
84rpm
41%
18mph
Saturday 12/1/18 @ 1:55 AM
✅
91kj
66rpm
52%
19mph
Saturday 5/26/18 @ 7:28 PM
76kj
65rpm
50%
18mph
Monday 5/28/18 @ 10:42 PM
✅
82kj
64rpm
52%
18mph
Tuesday 3/27/18 @ 2:46 PM
73kj
63rpm
51%
18mph
Workouts
193
kj
Friday 5/1/20
181
kj
Friday 4/24/20