Shake and Bake
Workouts
Wednesday 12/2/20 @ 12:23 AM
32kj
52rpm
34%
10mph
Monday 12/7/20 @ 11:14 AM
✅
82kj
78rpm
38%
15mph
Saturday 10/24/20 @ 12:7 AM
✅
171kj
77rpm
39%
16mph
Wednesday 10/7/20 @ 10:21 AM
164kj
79rpm
38%
15mph
Tuesday 10/20/20 @ 12:35 AM
180kj
79rpm
40%
16mph
Saturday 10/17/20 @ 12:36 PM
✅
182kj
82rpm
39%
16mph
Friday 7/3/20 @ 10:11 PM
✅
212kj
73rpm
45%
17mph
Thursday 7/2/20 @ 10:28 AM
192kj
78rpm
41%
16mph
Tuesday 6/23/20 @ 11:48 PM
77kj
71rpm
39%
15mph
Saturday 6/27/20 @ 8:35 PM
✅
94kj
84rpm
38%
16mph
Wednesday 6/19/19 @ 11:44 PM
135kj
84rpm
40%
17mph
Saturday 6/6/20 @ 1:37 PM
✅
136kj
85rpm
39%
17mph
Tuesday 1/14/20 @ 1:25 AM
✅
129kj
79rpm
40%
16mph
Sunday 1/12/20 @ 4:30 PM
120kj
87rpm
37%
16mph
Saturday 1/4/20 @ 12:44 AM
180kj
72rpm
41%
16mph
Saturday 11/23/19 @ 3:27 PM
✅
207kj
82rpm
32%
14mph
Sunday 1/13/19 @ 9:59 PM
✅
348kj
72rpm
46%
18mph
Sunday 1/20/19 @ 5:0 PM
328kj
76rpm
44%
17mph
Sunday 6/24/18 @ 9:23 PM
✅
197kj
86rpm
38%
17mph
Thursday 6/7/18 @ 9:49 AM
192kj
86rpm
37%
16mph
Workouts
180
kj
Saturday 1/4/20