Shake and Bake
Workouts
Wednesday 7/13/22 @ 10:59 PM
189kj
68rpm
43%
16mph
Thursday 6/23/22 @ 12:50 PM
✅
261kj
76rpm
47%
19mph
Friday 1/21/22 @ 12:20 AM
59kj
63rpm
45%
16mph
Saturday 11/20/21 @ 6:47 PM
✅
124kj
70rpm
57%
22mph
Friday 7/3/20 @ 10:11 PM
212kj
73rpm
45%
17mph
Wednesday 5/5/21 @ 11:15 AM
✅
255kj
74rpm
48%
19mph
Thursday 3/4/21 @ 1:6 AM
270kj
66rpm
44%
16mph
Wednesday 5/5/21 @ 10:29 AM
✅
416kj
81rpm
47%
19mph
Monday 12/3/18 @ 12:19 AM
341kj
72rpm
46%
18mph
Sunday 6/28/20 @ 2:44 PM
✅
390kj
75rpm
47%
19mph
Sunday 6/24/18 @ 9:23 PM
197kj
86rpm
38%
17mph
Monday 2/18/19 @ 5:55 PM
✅
262kj
79rpm
46%
19mph
Tuesday 1/8/19 @ 2:55 AM
161kj
86rpm
41%
18mph
Sunday 1/27/19 @ 7:1 PM
✅
189kj
69rpm
52%
20mph
Saturday 12/8/18 @ 2:31 AM
✅
166kj
72rpm
47%
18mph
Tuesday 12/11/18 @ 1:58 AM
141kj
74rpm
44%
17mph
Saturday 12/15/18 @ 1:7 AM
322kj
72rpm
44%
17mph
Wednesday 12/12/18 @ 11:32 AM
✅
328kj
72rpm
46%
17mph
Thursday 11/22/18 @ 3:21 PM
✅
291kj
79rpm
40%
16mph
Monday 12/3/18 @ 11:29 AM
271kj
82rpm
38%
16mph
Workouts
270
kj
Thursday 3/4/21