Shake and Bake

Workouts

Saturday 12/19/20 @ 2:47 PM
270kj
81rpm
46%
19mph
30 min Elvis Ride
Emma Lovewell
Monday 7/5/21 @ 11:58 AM
✅
310kj
87rpm
44%
20mph
Saturday 12/31/22 @ 2:27 PM
298kj
88rpm
44%
20mph
30 min JKE: New Year's Special
Jess King
Monday 1/2/23 @ 1:10 AM
✅
300kj
83rpm
46%
20mph
Saturday 7/16/22 @ 12:20 PM
693kj
94rpm
45%
21mph
60 min Power Zone Ride
Matt Wilpers
Thursday 5/20/21 @ 11:54 AM
✅
781kj
87rpm
50%
22mph
Monday 10/4/21 @ 12:13 PM
✅
543kj
87rpm
48%
21mph
45 min Power Zone Ride
Matt Wilpers
Monday 10/4/21 @ 12:15 PM
456kj
84rpm
46%
20mph
Wednesday 5/26/21 @ 1:43 PM
✅
195kj
81rpm
47%
20mph
20 min 90s Ride
Leanne Hainsby
Thursday 6/3/21 @ 11:29 AM
136kj
86rpm
38%
17mph
Saturday 5/29/21 @ 12:45 PM
695kj
88rpm
48%
21mph
60 min Power Zone Ride
Matt Wilpers
Friday 5/28/21 @ 11:40 AM
✅
806kj
88rpm
51%
22mph
Saturday 5/8/21 @ 12:7 PM
472kj
89rpm
45%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/10/21 @ 11:43 AM
✅
527kj
86rpm
48%
21mph
Saturday 2/13/21 @ 2:28 PM
290kj
86rpm
45%
20mph
30 min 90s Ride
Emma Lovewell
Monday 2/8/21 @ 12:58 PM
✅
364kj
82rpm
43%
21mph
Thursday 12/31/20 @ 1:58 PM
288kj
82rpm
47%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 11:54 PM
✅
369kj
83rpm
47%
21mph
Wednesday 12/30/20 @ 1:50 PM
279kj
86rpm
44%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 5:10 PM
✅
288kj
84rpm
42%
19mph

Workouts

30 min Elvis Ride
Emma Lovewell
270 kj
Saturday 12/19/20
✅ 310 kj
Monday 7/5/21
30 min JKE: New Year's Special
Jess King
298 kj
Saturday 12/31/22
✅ 300 kj
Monday 1/2/23
60 min Power Zone Ride
Matt Wilpers
693 kj
Saturday 7/16/22
✅ 781 kj
Thursday 5/20/21
45 min Power Zone Ride
Matt Wilpers
✅ 543 kj
Monday 10/4/21
456 kj
Monday 10/4/21
20 min 90s Ride
Leanne Hainsby
✅ 195 kj
Wednesday 5/26/21
136 kj
Thursday 6/3/21
60 min Power Zone Ride
Matt Wilpers
695 kj
Saturday 5/29/21
✅ 806 kj
Friday 5/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
472 kj
Saturday 5/8/21
✅ 527 kj
Monday 5/10/21
30 min 90s Ride
Emma Lovewell
290 kj
Saturday 2/13/21
✅ 364 kj
Monday 2/8/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
288 kj
Thursday 12/31/20
✅ 369 kj
Friday 1/1/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
279 kj
Wednesday 12/30/20
✅ 288 kj
Wednesday 12/30/20