Shake and Bake
VS
Workouts
Saturday 5/8/21 @ 1:41 PM
✅
330kj
87rpm
47%
21mph
Sunday 3/14/21 @ 8:36 PM
239kj
95rpm
38%
18mph
Saturday 7/16/22 @ 12:20 PM
✅
693kj
94rpm
45%
21mph
Saturday 5/22/21 @ 11:7 AM
559kj
92rpm
42%
19mph
Sunday 6/13/21 @ 1:9 PM
✅
288kj
94rpm
50%
23mph
Wednesday 6/9/21 @ 10:46 AM
279kj
87rpm
51%
23mph
Saturday 11/13/21 @ 1:24 PM
✅
1093kj
87rpm
49%
21mph
Saturday 11/13/21 @ 1:25 PM
880kj
90rpm
43%
20mph
Monday 10/4/21 @ 12:13 PM
✅
543kj
87rpm
48%
21mph
Monday 10/4/21 @ 10:1 AM
458kj
89rpm
43%
20mph
Wednesday 9/15/21 @ 1:9 PM
✅
346kj
85rpm
49%
21mph
Wednesday 9/15/21 @ 10:5 AM
276kj
84rpm
45%
19mph
Thursday 8/19/21 @ 12:5 PM
✅
206kj
81rpm
49%
20mph
Thursday 9/2/21 @ 10:31 AM
149kj
77rpm
44%
17mph
Saturday 7/3/21 @ 11:51 AM
✅
668kj
88rpm
47%
21mph
Saturday 7/31/21 @ 1:39 PM
553kj
100rpm
39%
19mph
Saturday 5/29/21 @ 12:45 PM
✅
695kj
88rpm
48%
21mph
Saturday 5/29/21 @ 4:57 PM
572kj
90rpm
42%
19mph
Sunday 12/6/20 @ 3:11 PM
✅
557kj
90rpm
43%
19mph
Saturday 2/13/21 @ 5:0 PM
471kj
95rpm
38%
18mph
angiecope
Seattle, WA
174
🔥
VS
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
29
Workouts
239
kj
Sunday 3/14/21
880
kj
Saturday 11/13/21
276
kj
Wednesday 9/15/21
149
kj
Thursday 9/2/21
553
kj
Saturday 7/31/21
471
kj
Saturday 2/13/21