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Shake and Bake
angiecdt1908
#50 💗💚ðŸ‡ðŸ‡¹ NYC/DC
15 🔥
Beat 1queenp
VS
1queenp
ATL
3
Beat angiecdt1908
Workouts
Previous Workouts
Saturday 8/21/21 @ 8:54 PM
✅
196
kj
80
rpm
41
%
17
mph
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Monday 6/13/22 @ 9:45 PM
153
kj
67
rpm
41
%
14
mph
Wednesday 5/25/22 @ 2:52 PM
✅
114
kj
86
rpm
36
%
16
mph
20 min Climb Ride
Denis Morton
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Friday 4/29/22 @ 12:17 PM
100
kj
73
rpm
37
%
14
mph
Tuesday 1/25/22 @ 9:36 PM
✅
274
kj
81
rpm
39
%
16
mph
45 min Hip Hop Ride
Alex Toussaint
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Share
Wednesday 4/6/22 @ 12:39 PM
212
kj
63
rpm
41
%
14
mph
Thursday 1/6/22 @ 2:5 PM
✅
187
kj
81
rpm
40
%
16
mph
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
View Class
Share
Friday 1/7/22 @ 1:40 AM
158
kj
69
rpm
41
%
15
mph
Tuesday 11/30/21 @ 2:42 PM
✅
123
kj
76
rpm
41
%
16
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 1/3/22 @ 10:32 PM
96
kj
63
rpm
42
%
14
mph
Monday 10/4/21 @ 9:25 PM
✅
190
kj
82
rpm
39
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 8/24/21 @ 11:59 AM
163
kj
70
rpm
40
%
15
mph
Saturday 2/13/21 @ 10:41 PM
119
kj
90
rpm
35
%
16
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Friday 5/15/20 @ 1:37 AM
✅
171
kj
89
rpm
42
%
19
mph
Thursday 2/4/21 @ 10:11 PM
✅
251
kj
82
rpm
38
%
16
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Saturday 2/8/20 @ 3:27 PM
248
kj
65
rpm
43
%
15
mph
Previous Workouts
angiecdt1908
#50 💗💚ðŸ‡ðŸ‡¹ NYC/DC
15 🔥
Beat 1queenp
VS
1queenp
ATL
3
Beat angiecdt1908
Workouts
Previous Workouts
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
196
kj
Saturday 8/21/21
153
kj
Monday 6/13/22
20 min Climb Ride
Denis Morton
View Class
Share
✅
114
kj
Wednesday 5/25/22
100
kj
Friday 4/29/22
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
274
kj
Tuesday 1/25/22
212
kj
Wednesday 4/6/22
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
View Class
Share
✅
187
kj
Thursday 1/6/22
158
kj
Friday 1/7/22
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
123
kj
Tuesday 11/30/21
96
kj
Monday 1/3/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
190
kj
Monday 10/4/21
163
kj
Tuesday 8/24/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
119
kj
Saturday 2/13/21
✅
171
kj
Friday 5/15/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
251
kj
Thursday 2/4/21
248
kj
Saturday 2/8/20
Previous Workouts