Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:28 AM
✅
302kj
78rpm
49%
20mph
Tuesday 11/10/20 @ 12:28 AM
274kj
71rpm
51%
19mph
Tuesday 7/7/20 @ 11:10 PM
✅
290kj
86rpm
45%
20mph
Tuesday 7/7/20 @ 2:24 PM
kj
rpm
%
0mph
Wednesday 6/10/20 @ 9:48 PM
✅
304kj
75rpm
50%
20mph
Monday 6/8/20 @ 2:11 PM
225kj
73rpm
45%
17mph
Friday 3/20/20 @ 3:13 PM
✅
248kj
84rpm
42%
18mph
Monday 3/9/20 @ 2:7 PM
201kj
79rpm
40%
16mph
Monday 10/21/19 @ 3:11 PM
kj
rpm
%
0mph
Friday 1/3/20 @ 4:17 PM
✅
276kj
77rpm
40%
16mph
Tuesday 11/12/19 @ 3:22 PM
✅
270kj
83rpm
44%
19mph
Tuesday 4/30/19 @ 1:18 PM
200kj
78rpm
41%
17mph
Thursday 8/29/19 @ 3:30 PM
✅
262kj
77rpm
46%
18mph
Monday 9/2/19 @ 2:58 PM
185kj
75rpm
41%
16mph
Wednesday 8/7/19 @ 2:21 PM
✅
255kj
80rpm
45%
18mph
Monday 8/5/19 @ 1:6 PM
231kj
78rpm
44%
18mph
Saturday 7/20/19 @ 3:36 PM
✅
273kj
87rpm
43%
19mph
Friday 7/19/19 @ 2:49 PM
218kj
83rpm
41%
17mph
Monday 7/1/19 @ 2:35 PM
✅
223kj
83rpm
41%
18mph
Monday 7/1/19 @ 3:37 PM
196kj
82rpm
40%
17mph
Workouts
274
kj
Tuesday 11/10/20
kj
Tuesday 7/7/20
225
kj
Monday 6/8/20