Shake and Bake
Workouts
Friday 1/5/24 @ 5:59 PM
✅
238kj
82rpm
43%
18mph
Sunday 1/28/24 @ 1:50 PM
140kj
71rpm
38%
14mph
Saturday 2/27/21 @ 6:26 PM
✅
423kj
83rpm
46%
19mph
Sunday 2/28/21 @ 1:3 PM
373kj
65rpm
54%
18mph
Tuesday 5/5/20 @ 3:46 PM
✅
417kj
82rpm
46%
19mph
Saturday 9/19/20 @ 10:36 AM
282kj
70rpm
44%
16mph
Monday 8/24/20 @ 10:27 PM
✅
156kj
86rpm
41%
18mph
Monday 5/4/20 @ 10:28 PM
98kj
81rpm
35%
15mph
Wednesday 8/12/20 @ 11:25 PM
✅
320kj
79rpm
50%
20mph
Saturday 8/22/20 @ 12:39 PM
217kj
69rpm
47%
17mph
Friday 5/15/20 @ 4:28 PM
✅
334kj
86rpm
47%
21mph
Wednesday 6/17/20 @ 12:45 PM
252kj
65rpm
52%
18mph
Tuesday 6/2/20 @ 7:59 PM
✅
307kj
82rpm
48%
20mph
Tuesday 5/26/20 @ 11:17 PM
242kj
59rpm
55%
18mph
Friday 4/24/20 @ 4:5 PM
✅
430kj
80rpm
47%
19mph
Tuesday 3/10/20 @ 11:51 AM
273kj
69rpm
44%
16mph
Saturday 2/29/20 @ 7:13 PM
✅
255kj
81rpm
45%
19mph
Tuesday 2/4/20 @ 1:12 PM
kj
rpm
%
0mph
Tuesday 9/3/19 @ 2:11 PM
✅
260kj
81rpm
45%
19mph
Tuesday 4/23/19 @ 11:59 AM
kj
rpm
%
0mph
Workouts
373
kj
Sunday 2/28/21
98
kj
Monday 5/4/20
252
kj
Wednesday 6/17/20
242
kj
Tuesday 5/26/20