Shake and Bake

Workouts

Friday 9/29/23 @ 3:57 PM
287kj
80rpm
47%
20mph
30 min 80s Ride
Jenn Sherman
Friday 10/6/23 @ 4:35 PM
✅
372kj
99rpm
44%
22mph
Tuesday 11/10/20 @ 8:35 PM
335kj
94rpm
44%
21mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 4:39 PM
✅
337kj
96rpm
44%
21mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Tuesday 3/31/20 @ 12:23 PM
✅
316kj
86rpm
47%
20mph
Saturday 8/3/19 @ 9:51 PM
185kj
74rpm
42%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 4:10 PM
✅
268kj
84rpm
44%
19mph

Workouts

30 min 80s Ride
Jenn Sherman
287 kj
Friday 9/29/23
✅ 372 kj
Friday 10/6/23
30 min Halloween: Power Zone Ride
Matt Wilpers
335 kj
Tuesday 11/10/20
✅ 337 kj
Saturday 10/31/20
30 min Together We Ride
Robin Arzón
kj
Thursday 3/19/20
✅ 316 kj
Tuesday 3/31/20
30 min Lizzo Ride
Robin Arzón
185 kj
Saturday 8/3/19
✅ 268 kj
Saturday 8/3/19