Shake and Bake
Workouts
Tuesday 10/10/23 @ 11:42 AM
403kj
89rpm
42%
19mph
Thursday 3/10/22 @ 10:22 PM
✅
503kj
85rpm
48%
21mph
Thursday 5/11/23 @ 3:3 PM
✅
290kj
90rpm
42%
19mph
Tuesday 5/9/23 @ 10:37 PM
212kj
87rpm
39%
17mph
Tuesday 3/9/21 @ 8:17 PM
254kj
95rpm
39%
19mph
Thursday 8/27/20 @ 11:49 PM
✅
298kj
90rpm
44%
20mph
Wednesday 10/5/22 @ 7:8 PM
284kj
89rpm
43%
19mph
Wednesday 10/5/22 @ 11:35 AM
✅
312kj
93rpm
44%
20mph
Sunday 8/1/21 @ 5:17 PM
552kj
90rpm
42%
19mph
Thursday 7/29/21 @ 6:54 PM
✅
634kj
82rpm
48%
20mph
Monday 12/14/20 @ 7:16 PM
✅
714kj
89rpm
47%
21mph
Sunday 12/13/20 @ 5:30 PM
673kj
89rpm
47%
21mph
Monday 7/6/20 @ 3:42 PM
571kj
92rpm
42%
20mph
Wednesday 5/19/21 @ 10:13 PM
✅
647kj
87rpm
46%
21mph
Thursday 2/11/21 @ 3:0 PM
✅
643kj
94rpm
44%
20mph
Friday 12/25/20 @ 7:11 PM
618kj
88rpm
45%
20mph
Tuesday 2/9/21 @ 3:24 PM
✅
481kj
91rpm
45%
20mph
Monday 2/8/21 @ 11:49 PM
478kj
87rpm
46%
20mph
Friday 4/10/20 @ 7:8 PM
435kj
87rpm
44%
20mph
Wednesday 4/8/20 @ 4:59 PM
✅
469kj
85rpm
46%
20mph
Workouts
403
kj
Tuesday 10/10/23
254
kj
Tuesday 3/9/21
284
kj
Wednesday 10/5/22
552
kj
Sunday 8/1/21
618
kj
Friday 12/25/20
478
kj
Monday 2/8/21