Shake and Bake
Workouts
Thursday 9/28/23 @ 4:23 PM
✅
451kj
91rpm
43%
20mph
Thursday 9/24/20 @ 4:33 PM
298kj
89rpm
37%
17mph
Saturday 12/12/20 @ 7:59 PM
✅
668kj
92rpm
45%
20mph
Saturday 1/18/20 @ 9:19 PM
333kj
68rpm
38%
14mph
Tuesday 9/22/20 @ 1:44 PM
✅
514kj
87rpm
47%
21mph
Tuesday 9/22/20 @ 4:43 PM
313kj
84rpm
40%
17mph
Sunday 9/13/20 @ 5:23 PM
✅
639kj
96rpm
43%
20mph
Monday 9/14/20 @ 4:4 PM
362kj
88rpm
36%
16mph
Thursday 9/10/20 @ 1:29 PM
✅
501kj
86rpm
47%
21mph
Friday 9/11/20 @ 6:11 PM
298kj
83rpm
39%
17mph
Thursday 8/27/20 @ 6:4 PM
✅
416kj
91rpm
42%
19mph
Thursday 8/27/20 @ 9:5 PM
223kj
86rpm
38%
17mph
Wednesday 5/13/20 @ 4:15 PM
✅
238kj
93rpm
46%
21mph
Friday 5/10/19 @ 9:49 PM
209kj
93rpm
44%
20mph
Monday 2/4/19 @ 2:25 PM
✅
215kj
83rpm
48%
20mph
Monday 2/4/19 @ 11:57 PM
141kj
82rpm
41%
17mph
Thursday 1/31/19 @ 5:3 PM
✅
154kj
85rpm
41%
18mph
Tuesday 1/22/19 @ 11:52 PM
141kj
84rpm
40%
17mph
Sunday 1/20/19 @ 5:40 PM
✅
514kj
77rpm
52%
21mph
Monday 1/21/19 @ 8:35 PM
288kj
80rpm
40%
16mph
Workouts
333
kj
Saturday 1/18/20
362
kj
Monday 9/14/20