Shake and Bake
Workouts
Saturday 8/14/21 @ 2:44 PM
✅
443kj
93rpm
42%
20mph
Friday 6/4/21 @ 11:42 PM
393kj
87rpm
42%
19mph
Monday 12/14/20 @ 7:16 PM
✅
714kj
89rpm
47%
21mph
Sunday 8/23/20 @ 3:2 PM
547kj
89rpm
42%
19mph
Thursday 12/3/20 @ 2:59 PM
✅
688kj
93rpm
45%
21mph
Sunday 9/20/20 @ 3:1 PM
557kj
88rpm
43%
19mph
Tuesday 8/25/20 @ 2:23 PM
✅
400kj
89rpm
42%
19mph
Sunday 11/10/19 @ 11:26 PM
346kj
83rpm
42%
18mph
Monday 7/6/20 @ 3:42 PM
✅
571kj
92rpm
42%
20mph
Saturday 7/6/19 @ 4:42 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 8:25 PM
295kj
93rpm
42%
20mph
Friday 6/5/20 @ 8:25 PM
✅
300kj
90rpm
43%
20mph
Sunday 3/15/20 @ 10:21 PM
✅
332kj
90rpm
46%
21mph
Sunday 3/15/20 @ 10:23 PM
252kj
83rpm
43%
19mph
Tuesday 7/9/19 @ 2:54 PM
✅
80kj
87rpm
41%
18mph
Friday 6/28/19 @ 3:3 PM
72kj
82rpm
41%
18mph
Wednesday 7/17/19 @ 6:3 PM
✅
376kj
91rpm
40%
18mph
Thursday 7/18/19 @ 1:19 AM
304kj
90rpm
28%
15mph
Friday 1/12/18 @ 8:40 PM
✅
520kj
80rpm
45%
19mph
Saturday 12/30/17 @ 5:39 PM
403kj
80rpm
41%
17mph
Workouts
346
kj
Sunday 11/10/19
403
kj
Saturday 12/30/17