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Shake and Bake
angie_l
Minneapolis #PZP #OG
135 🔥
Beat blue_dragonfly5
VS
blue_dragonfly5
KCMO #PZP
13
Beat angie_l
Workouts
Previous Workouts
Next Workouts
Saturday 8/14/21 @ 2:44 PM
✅
443
kj
93
rpm
42
%
20
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Saturday 8/14/21 @ 6:36 PM
368
kj
75
rpm
45
%
18
mph
Wednesday 7/21/21 @ 6:19 PM
✅
242
kj
94
rpm
39
%
18
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Monday 7/19/21 @ 6:12 PM
209
kj
75
rpm
43
%
17
mph
Monday 12/14/20 @ 7:16 PM
✅
714
kj
89
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/30/21 @ 5:17 PM
453
kj
0
rpm
0
%
0
mph
Monday 7/6/20 @ 3:42 PM
✅
571
kj
92
rpm
42
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 5:48 PM
557
kj
70
rpm
51
%
19
mph
Tuesday 3/9/21 @ 8:17 PM
✅
254
kj
95
rpm
39
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/11/20 @ 10:53 AM
238
kj
78
rpm
44
%
18
mph
Tuesday 2/2/21 @ 4:25 PM
✅
545
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 9:28 PM
kj
rpm
%
0
mph
Thursday 12/3/20 @ 2:59 PM
✅
688
kj
93
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 4:20 PM
409
kj
0
rpm
0
%
0
mph
Monday 10/19/20 @ 3:0 PM
✅
474
kj
93
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/15/20 @ 4:30 PM
380
kj
72
rpm
48
%
18
mph
Saturday 9/12/20 @ 3:13 PM
✅
482
kj
89
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/5/20 @ 1:49 PM
383
kj
74
rpm
47
%
18
mph
Tuesday 8/25/20 @ 2:23 PM
400
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/25/20 @ 10:17 PM
✅
404
kj
72
rpm
49
%
19
mph
Previous Workouts
Next Workouts
angie_l
Minneapolis #PZP #OG
135 🔥
Beat blue_dragonfly5
VS
blue_dragonfly5
KCMO #PZP
13
Beat angie_l
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
443
kj
Saturday 8/14/21
368
kj
Saturday 8/14/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
242
kj
Wednesday 7/21/21
209
kj
Monday 7/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
714
kj
Monday 12/14/20
453
kj
Sunday 5/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
571
kj
Monday 7/6/20
557
kj
Monday 7/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
254
kj
Tuesday 3/9/21
238
kj
Friday 9/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
545
kj
Tuesday 2/2/21
kj
Saturday 2/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
688
kj
Thursday 12/3/20
409
kj
Sunday 12/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
474
kj
Monday 10/19/20
380
kj
Thursday 10/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
482
kj
Saturday 9/12/20
383
kj
Friday 6/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
400
kj
Tuesday 8/25/20
✅
404
kj
Tuesday 8/25/20
Previous Workouts
Next Workouts