Shake and Bake
Workouts
Wednesday 10/5/22 @ 7:8 PM
✅
284kj
89rpm
43%
19mph
Tuesday 7/6/21 @ 12:28 AM
256kj
81rpm
44%
19mph
Sunday 8/1/21 @ 5:17 PM
✅
552kj
90rpm
42%
19mph
Tuesday 7/27/21 @ 1:51 AM
464kj
79rpm
45%
19mph
Wednesday 7/21/21 @ 6:19 PM
✅
242kj
94rpm
39%
18mph
Thursday 6/17/21 @ 6:0 PM
216kj
78rpm
42%
17mph
Tuesday 3/9/21 @ 8:17 PM
254kj
95rpm
39%
19mph
Sunday 10/11/20 @ 9:6 PM
✅
261kj
82rpm
44%
19mph
Tuesday 2/2/21 @ 4:25 PM
✅
545kj
88rpm
48%
21mph
Friday 2/5/21 @ 9:13 PM
424kj
81rpm
46%
19mph
Monday 12/14/20 @ 7:16 PM
✅
714kj
89rpm
47%
21mph
Saturday 7/6/19 @ 5:48 PM
702kj
83rpm
49%
21mph
Thursday 12/3/20 @ 2:59 PM
✅
688kj
93rpm
45%
21mph
Tuesday 12/8/20 @ 2:19 AM
531kj
81rpm
45%
19mph
Saturday 9/12/20 @ 3:13 PM
✅
482kj
89rpm
45%
20mph
Sunday 6/7/20 @ 2:5 AM
475kj
83rpm
47%
20mph
Tuesday 8/25/20 @ 2:23 PM
400kj
89rpm
42%
19mph
Sunday 8/30/20 @ 12:43 AM
✅
445kj
83rpm
46%
20mph
Monday 7/6/20 @ 3:42 PM
571kj
92rpm
42%
20mph
Tuesday 7/7/20 @ 2:18 AM
✅
668kj
81rpm
49%
21mph
Workouts
256
kj
Tuesday 7/6/21
464
kj
Tuesday 7/27/21
216
kj
Thursday 6/17/21
254
kj
Tuesday 3/9/21
400
kj
Tuesday 8/25/20