Shake and Bake
VS
Workouts
Tuesday 10/10/23 @ 11:42 AM
✅
403kj
89rpm
42%
19mph
Wednesday 3/16/22 @ 10:58 AM
325kj
81rpm
41%
17mph
Thursday 12/3/20 @ 2:59 PM
✅
688kj
93rpm
45%
21mph
Sunday 4/17/22 @ 1:12 PM
486kj
87rpm
40%
18mph
Saturday 8/14/21 @ 2:44 PM
✅
443kj
93rpm
42%
20mph
Wednesday 1/26/22 @ 12:18 PM
326kj
82rpm
40%
17mph
Thursday 2/11/21 @ 3:0 PM
✅
643kj
94rpm
44%
20mph
Saturday 2/13/21 @ 1:11 PM
501kj
86rpm
41%
18mph
Tuesday 2/9/21 @ 3:24 PM
✅
481kj
91rpm
45%
20mph
Monday 2/8/21 @ 11:53 AM
366kj
84rpm
41%
18mph
Tuesday 2/2/21 @ 4:25 PM
✅
545kj
88rpm
48%
21mph
Tuesday 2/2/21 @ 11:57 AM
403kj
81rpm
44%
19mph
Monday 12/14/20 @ 7:16 PM
✅
714kj
89rpm
47%
21mph
Wednesday 7/3/19 @ 10:35 PM
556kj
78rpm
46%
19mph
Monday 7/6/20 @ 3:42 PM
571kj
92rpm
42%
20mph
Saturday 8/31/19 @ 12:16 PM
✅
633kj
84rpm
47%
20mph
Sunday 12/30/18 @ 7:42 PM
✅
303kj
83rpm
47%
20mph
Thursday 1/3/19 @ 12:24 PM
199kj
80rpm
40%
17mph
Friday 4/27/18 @ 4:28 PM
✅
376kj
84rpm
51%
22mph
Friday 5/4/18 @ 11:38 AM
289kj
79rpm
47%
19mph
angie_l
Minneapolis #PZP #OG
111
🔥
VS
becomingabadass
Grapevine TX
38
Workouts
325
kj
Wednesday 3/16/22
501
kj
Saturday 2/13/21
366
kj
Monday 2/8/21
199
kj
Thursday 1/3/19