Shake and Bake

Workouts

Sunday 5/28/23 @ 4:33 PM
βœ…
174kj
78rpm
46%
19mph
20 min 80s Ride
Cody Rigsby
Saturday 5/20/23 @ 2:7 PM
160kj
71rpm
47%
18mph
Saturday 12/24/22 @ 3:13 PM
36kj
18rpm
42%
3mph
30 min Whitney Houston Ride
Ally Love
Sunday 12/25/22 @ 12:47 AM
βœ…
172kj
76rpm
39%
16mph
Friday 7/24/20 @ 4:48 PM
βœ…
206kj
85rpm
40%
17mph
30 min 80s Pop Ride
Denis Morton
Sunday 1/2/22 @ 8:18 PM
169kj
85rpm
37%
16mph
Saturday 12/18/21 @ 7:21 PM
βœ…
260kj
85rpm
43%
19mph
30 min 80s Ride
Cody Rigsby
Tuesday 2/11/20 @ 11:30 PM
178kj
81rpm
39%
16mph
Thursday 2/27/20 @ 11:0 PM
βœ…
201kj
89rpm
45%
20mph
20 min 80s Ride
Denis Morton
Wednesday 11/17/21 @ 12:11 AM
108kj
82rpm
37%
15mph
Friday 1/10/20 @ 2:14 PM
βœ…
360kj
85rpm
42%
18mph
45 min 80s Ride
Denis Morton
Sunday 9/12/21 @ 2:32 PM
228kj
80rpm
36%
15mph
Sunday 12/27/20 @ 5:31 PM
βœ…
388kj
88rpm
49%
22mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 3/17/20 @ 9:49 PM
159kj
76rpm
38%
15mph
Wednesday 10/23/19 @ 4:2 PM
βœ…
145kj
83rpm
46%
20mph
15 min 80s Rock Ride
Jenn Sherman
Sunday 7/19/20 @ 8:24 PM
96kj
73rpm
42%
16mph
Thursday 11/28/19 @ 4:47 PM
βœ…
54kj
75rpm
39%
16mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 4/19/20 @ 6:22 PM
19kj
62rpm
27%
10mph
Saturday 8/3/19 @ 9:51 PM
βœ…
185kj
74rpm
42%
16mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 1/31/20 @ 11:36 PM
162kj
79rpm
38%
15mph

Workouts

20 min 80s Ride
Cody Rigsby
βœ… 174 kj
Sunday 5/28/23
160 kj
Saturday 5/20/23
30 min Whitney Houston Ride
Ally Love
36 kj
Saturday 12/24/22
βœ… 172 kj
Sunday 12/25/22
30 min 80s Pop Ride
Denis Morton
βœ… 206 kj
Friday 7/24/20
169 kj
Sunday 1/2/22
30 min 80s Ride
Cody Rigsby
βœ… 260 kj
Saturday 12/18/21
178 kj
Tuesday 2/11/20
20 min 80s Ride
Denis Morton
βœ… 201 kj
Thursday 2/27/20
108 kj
Wednesday 11/17/21
45 min 80s Ride
Denis Morton
βœ… 360 kj
Friday 1/10/20
228 kj
Sunday 9/12/21
30 min P!nk Ride
Christine D'Ercole
βœ… 388 kj
Sunday 12/27/20
159 kj
Tuesday 3/17/20
15 min 80s Rock Ride
Jenn Sherman
βœ… 145 kj
Wednesday 10/23/19
96 kj
Sunday 7/19/20
10 min Low Impact Ride
Christine D'Ercole
βœ… 54 kj
Thursday 11/28/19
19 kj
Sunday 4/19/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 185 kj
Saturday 8/3/19
162 kj
Friday 1/31/20