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Shake and Bake
angie_l
Minneapolis #PZP #OG
14 🔥
Beat 805sunshine
VS
805sunshine
Central Coast CA
4
Beat angie_l
Workouts
Previous Workouts
Sunday 5/31/20 @ 4:56 PM
✅
301
kj
80
rpm
48
%
20
mph
30 min Intervals & Arms: Live From Home
Ally Love
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Monday 6/1/20 @ 4:0 PM
144
kj
56
rpm
40
%
13
mph
Friday 5/22/20 @ 3:10 PM
✅
295
kj
90
rpm
44
%
20
mph
30 min The Last Dance Ride
Alex Toussaint
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Monday 5/18/20 @ 5:20 PM
17
kj
10
rpm
40
%
2
mph
Saturday 8/3/19 @ 9:51 PM
185
kj
74
rpm
42
%
16
mph
30 min Lizzo Ride
Robin Arzón
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Friday 5/8/20 @ 5:48 PM
✅
206
kj
71
rpm
44
%
17
mph
Wednesday 3/25/20 @ 1:57 PM
kj
rpm
%
0
mph
30 min HIIT & Hills Ride
Ally Love
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Friday 3/27/20 @ 7:26 PM
✅
193
kj
69
rpm
44
%
17
mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0
mph
30 min Together We Ride
Robin Arzón
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Friday 3/20/20 @ 7:29 PM
✅
195
kj
70
rpm
44
%
17
mph
Thursday 10/17/19 @ 2:53 PM
✅
83
kj
87
rpm
41
%
18
mph
10 min Low Impact Ride
Ally Love
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Share
Monday 1/20/20 @ 8:47 PM
64
kj
76
rpm
41
%
17
mph
Monday 3/4/19 @ 2:25 PM
✅
205
kj
85
rpm
46
%
20
mph
20 min 80s Ride
Denis Morton
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Monday 3/11/19 @ 3:58 PM
131
kj
73
rpm
47
%
17
mph
Thursday 2/14/19 @ 4:27 PM
✅
305
kj
83
rpm
47
%
20
mph
30 min Intervals & Arms Ride
Matt Wilpers
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Monday 2/25/19 @ 4:18 PM
158
kj
57
rpm
48
%
14
mph
Previous Workouts
angie_l
Minneapolis #PZP #OG
14 🔥
Beat 805sunshine
VS
805sunshine
Central Coast CA
4
Beat angie_l
Workouts
Previous Workouts
30 min Intervals & Arms: Live From Home
Ally Love
View Class
Share
✅
301
kj
Sunday 5/31/20
144
kj
Monday 6/1/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
295
kj
Friday 5/22/20
17
kj
Monday 5/18/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
185
kj
Saturday 8/3/19
✅
206
kj
Friday 5/8/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
kj
Wednesday 3/25/20
✅
193
kj
Friday 3/27/20
30 min Together We Ride
Robin Arzón
View Class
Share
kj
Thursday 3/19/20
✅
195
kj
Friday 3/20/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
83
kj
Thursday 10/17/19
64
kj
Monday 1/20/20
20 min 80s Ride
Denis Morton
View Class
Share
✅
205
kj
Monday 3/4/19
131
kj
Monday 3/11/19
30 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
✅
305
kj
Thursday 2/14/19
158
kj
Monday 2/25/19
Previous Workouts