Shake and Bake
Workouts
Friday 12/16/22 @ 4:3 PM
✅
266kj
93rpm
40%
19mph
Monday 10/24/22 @ 1:59 PM
118kj
74rpm
33%
13mph
Thursday 11/17/22 @ 2:15 PM
✅
296kj
93rpm
42%
20mph
Friday 9/24/21 @ 12:50 PM
122kj
66rpm
38%
14mph
Thursday 3/24/22 @ 7:0 PM
✅
304kj
84rpm
47%
20mph
Saturday 3/19/22 @ 8:48 PM
106kj
59rpm
38%
13mph
Thursday 1/20/22 @ 3:27 PM
545kj
90rpm
42%
19mph
Sunday 1/10/21 @ 6:23 PM
✅
546kj
70rpm
53%
19mph
Thursday 11/12/20 @ 3:14 PM
✅
445kj
85rpm
46%
20mph
Sunday 11/1/20 @ 6:24 PM
290kj
48rpm
67%
20mph
Wednesday 3/6/19 @ 6:3 PM
✅
168kj
86rpm
42%
19mph
Sunday 2/24/19 @ 11:22 PM
87kj
70rpm
38%
14mph
Wednesday 2/21/18 @ 2:53 PM
✅
167kj
79rpm
45%
19mph
Tuesday 2/26/19 @ 12:21 AM
81kj
59rpm
40%
13mph
Sunday 6/10/18 @ 2:13 PM
✅
332kj
85rpm
48%
21mph
Thursday 6/7/18 @ 12:29 PM
146kj
71rpm
38%
15mph
Monday 4/16/18 @ 2:57 PM
✅
475kj
75rpm
51%
20mph
Tuesday 4/17/18 @ 9:20 PM
243kj
65rpm
43%
15mph
Saturday 2/24/18 @ 4:13 PM
✅
489kj
87rpm
46%
21mph
Thursday 2/22/18 @ 2:3 AM
191kj
67rpm
38%
14mph
Workouts
118
kj
Monday 10/24/22
122
kj
Friday 9/24/21
106
kj
Saturday 3/19/22
545
kj
Thursday 1/20/22
290
kj
Sunday 11/1/20
81
kj
Tuesday 2/26/19