Shake and Bake
Workouts
Monday 9/27/21 @ 1:28 PM
✅
114kj
30rpm
88%
16mph
Wednesday 11/17/21 @ 12:56 AM
67kj
61rpm
49%
17mph
Friday 3/17/23 @ 4:1 PM
✅
163kj
42rpm
55%
12mph
Thursday 1/26/23 @ 11:40 PM
155kj
73rpm
39%
15mph
Wednesday 11/2/22 @ 5:6 PM
✅
331kj
35rpm
68%
14mph
Wednesday 11/9/22 @ 11:33 PM
249kj
77rpm
38%
16mph
Thursday 3/24/22 @ 11:30 PM
✅
110kj
51rpm
51%
12mph
Thursday 10/7/21 @ 4:2 PM
106kj
77rpm
38%
15mph
Wednesday 2/16/22 @ 4:6 AM
55kj
60rpm
38%
11mph
Saturday 1/9/21 @ 4:18 PM
✅
72kj
88rpm
33%
15mph
Tuesday 1/11/22 @ 5:21 PM
33kj
46rpm
35%
8mph
Tuesday 12/28/21 @ 12:12 AM
✅
85kj
75rpm
39%
16mph
Thursday 4/8/21 @ 11:58 PM
57kj
53rpm
41%
11mph
Thursday 12/30/21 @ 12:7 AM
✅
98kj
78rpm
41%
17mph
Wednesday 9/22/21 @ 11:28 PM
✅
339kj
31rpm
87%
16mph
Sunday 11/15/20 @ 4:9 PM
181kj
81rpm
39%
16mph
Thursday 6/3/21 @ 1:42 AM
141kj
52rpm
37%
10mph
Friday 5/28/21 @ 10:52 PM
✅
275kj
77rpm
40%
16mph
Tuesday 4/6/21 @ 12:0 AM
56kj
58rpm
38%
11mph
Monday 10/5/20 @ 11:10 PM
✅
94kj
81rpm
39%
16mph
Workouts
249
kj
Wednesday 11/9/22
33
kj
Tuesday 1/11/22