Shake and Bake
VS
Workouts
Monday 6/20/22 @ 4:2 PM
210kj
75rpm
35%
14mph
Monday 2/20/23 @ 2:58 PM
✅
234kj
82rpm
35%
15mph
Sunday 10/24/21 @ 7:25 PM
240kj
78rpm
33%
14mph
Saturday 10/23/21 @ 3:36 PM
✅
270kj
88rpm
32%
14mph
Wednesday 10/20/21 @ 2:20 AM
208kj
78rpm
35%
14mph
Saturday 4/10/21 @ 3:27 PM
✅
242kj
87rpm
35%
15mph
Sunday 10/17/21 @ 11:43 PM
352kj
76rpm
36%
15mph
Saturday 10/16/21 @ 5:33 PM
✅
381kj
85rpm
35%
15mph
Friday 10/1/21 @ 4:0 AM
270kj
73rpm
37%
14mph
Saturday 10/2/21 @ 6:3 PM
✅
291kj
85rpm
34%
15mph
Wednesday 9/29/21 @ 12:25 PM
191kj
77rpm
34%
14mph
Wednesday 9/29/21 @ 7:3 PM
✅
220kj
88rpm
33%
15mph
Monday 7/19/21 @ 5:18 PM
182kj
78rpm
34%
14mph
Tuesday 8/10/21 @ 8:10 PM
✅
250kj
85rpm
36%
16mph
Thursday 11/12/20 @ 5:7 AM
159kj
69rpm
35%
13mph
Thursday 6/10/21 @ 4:1 PM
✅
235kj
85rpm
35%
15mph
Monday 7/6/20 @ 8:40 PM
271kj
72rpm
39%
15mph
Monday 5/31/21 @ 5:55 PM
✅
276kj
91rpm
35%
16mph
Sunday 12/1/19 @ 7:34 PM
165kj
67rpm
43%
15mph
Sunday 2/9/20 @ 2:39 PM
✅
190kj
79rpm
40%
16mph
angelisa626
🦄 SoCal
7
VS
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
22
🔥
Workouts
240
kj
Sunday 10/24/21
208
kj
Wednesday 10/20/21
352
kj
Sunday 10/17/21
270
kj
Friday 10/1/21
191
kj
Wednesday 9/29/21
182
kj
Monday 7/19/21
159
kj
Thursday 11/12/20