Shake and Bake

Workouts

Friday 1/15/21 @ 9:57 PM
108kj
64rpm
40%
14mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 1:40 AM
✅
437kj
80rpm
55%
22mph
Thursday 1/14/21 @ 10:45 PM
41kj
67rpm
38%
14mph
10 min Low Impact Ride
Leanne Hainsby
Wednesday 12/2/20 @ 8:21 PM
✅
109kj
97rpm
42%
20mph
Thursday 10/8/20 @ 3:1 AM
111kj
55rpm
42%
13mph
30 min Keith Urban Ride
Hannah Corbin
Saturday 9/26/20 @ 8:28 PM
✅
338kj
80rpm
48%
20mph
Sunday 9/27/20 @ 7:58 PM
152kj
72rpm
39%
15mph
30 min Together We Ride
Robin Arzón
Monday 9/14/20 @ 11:8 PM
✅
486kj
71rpm
65%
24mph
Friday 6/5/20 @ 9:19 PM
137kj
69rpm
46%
17mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 6/12/20 @ 1:6 AM
✅
239kj
87rpm
48%
20mph
Wednesday 5/6/20 @ 3:24 AM
85kj
54rpm
45%
13mph
20 min 2000s Ride
Kendall Toole
Tuesday 4/21/20 @ 11:48 PM
✅
301kj
82rpm
55%
23mph
Monday 4/27/20 @ 2:2 PM
119kj
55rpm
44%
13mph
30 min Pop Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 10:44 PM
✅
417kj
77rpm
55%
22mph
Tuesday 1/28/20 @ 12:22 PM
0kj
0rpm
0%
0mph
15 min Pop Ride
Robin Arzón
Saturday 4/11/20 @ 11:14 PM
✅
167kj
84rpm
48%
20mph
Monday 1/27/20 @ 4:16 AM
82kj
68rpm
43%
15mph
15 min Pop Ride
Jess King
Tuesday 2/25/20 @ 6:42 PM
✅
164kj
88rpm
47%
20mph
Saturday 1/25/20 @ 2:6 PM
119kj
53rpm
44%
13mph
30 min Sweat Steady Ride
Jess King
Wednesday 1/22/20 @ 8:30 PM
✅
359kj
84rpm
48%
21mph

Workouts

30 min P!nk Ride
Christine D'Ercole
108 kj
Friday 1/15/21
✅ 437 kj
Saturday 11/2/19
10 min Low Impact Ride
Leanne Hainsby
41 kj
Thursday 1/14/21
✅ 109 kj
Wednesday 12/2/20
30 min Keith Urban Ride
Hannah Corbin
111 kj
Thursday 10/8/20
✅ 338 kj
Saturday 9/26/20
30 min Together We Ride
Robin Arzón
152 kj
Sunday 9/27/20
✅ 486 kj
Monday 9/14/20
20 min 90s Hip Hop Ride
Robin Arzón
137 kj
Friday 6/5/20
✅ 239 kj
Friday 6/12/20
20 min 2000s Ride
Kendall Toole
85 kj
Wednesday 5/6/20
✅ 301 kj
Tuesday 4/21/20
30 min Pop Ride: Live from Home
Alex Toussaint
119 kj
Monday 4/27/20
✅ 417 kj
Friday 5/1/20
15 min Pop Ride
Robin Arzón
0 kj
Tuesday 1/28/20
✅ 167 kj
Saturday 4/11/20
15 min Pop Ride
Jess King
82 kj
Monday 1/27/20
✅ 164 kj
Tuesday 2/25/20
30 min Sweat Steady Ride
Jess King
119 kj
Saturday 1/25/20
✅ 359 kj
Wednesday 1/22/20