Shake and Bake
VS
Workouts
Tuesday 3/15/22 @ 2:56 PM
136kj
83rpm
40%
17mph
Sunday 4/10/22 @ 1:32 PM
✅
140kj
76rpm
42%
17mph
Wednesday 3/31/21 @ 2:0 AM
✅
160kj
74rpm
46%
18mph
Tuesday 3/30/21 @ 1:8 PM
129kj
85rpm
38%
16mph
Thursday 1/21/21 @ 4:48 AM
164kj
76rpm
46%
19mph
Friday 12/25/20 @ 2:35 PM
✅
167kj
66rpm
49%
18mph
Wednesday 1/6/21 @ 5:16 PM
108kj
77rpm
43%
17mph
Thursday 12/31/20 @ 3:40 PM
✅
124kj
74rpm
46%
18mph
Wednesday 12/23/20 @ 6:50 PM
✅
155kj
81rpm
43%
18mph
Tuesday 12/15/20 @ 2:20 PM
148kj
82rpm
41%
17mph
Wednesday 12/9/20 @ 3:4 AM
142kj
71rpm
45%
17mph
Tuesday 12/8/20 @ 2:22 PM
✅
153kj
74rpm
45%
17mph
Saturday 12/5/20 @ 2:21 AM
✅
171kj
74rpm
48%
19mph
Monday 11/30/20 @ 12:27 PM
151kj
72rpm
46%
17mph
Monday 11/2/20 @ 1:3 PM
38kj
76rpm
38%
15mph
Wednesday 11/11/20 @ 4:21 PM
✅
104kj
78rpm
41%
17mph
Sunday 6/14/20 @ 12:48 PM
✅
272kj
78rpm
47%
19mph
Wednesday 6/24/20 @ 12:15 PM
211kj
78rpm
42%
17mph
Wednesday 3/4/20 @ 10:14 PM
✅
151kj
78rpm
45%
18mph
Wednesday 3/18/20 @ 8:31 PM
128kj
82rpm
39%
16mph
angelaadkready
Ithaca NY
38
🔥
VS
ifnotnowwhennnn
☀️Dunedin FL ☀️
20