Shake and Bake
VS
Workouts
Saturday 5/1/21 @ 1:25 PM
273kj
70rpm
50%
19mph
Friday 4/30/21 @ 9:53 PM
✅
306kj
75rpm
51%
20mph
Sunday 1/31/21 @ 3:0 PM
160kj
78rpm
45%
18mph
Tuesday 1/26/21 @ 9:59 PM
✅
184kj
74rpm
49%
19mph
Monday 1/25/21 @ 1:17 PM
164kj
76rpm
46%
18mph
Friday 1/22/21 @ 10:36 PM
✅
189kj
69rpm
51%
19mph
Sunday 1/3/21 @ 1:44 AM
332kj
78rpm
43%
18mph
Saturday 1/2/21 @ 5:29 PM
✅
405kj
71rpm
51%
19mph
Friday 12/27/19 @ 7:9 PM
✅
223kj
73rpm
46%
17mph
Wednesday 2/12/20 @ 4:30 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 10:26 PM
✅
292kj
74rpm
50%
20mph
Friday 1/31/20 @ 4:18 PM
186kj
73rpm
42%
16mph
Friday 4/17/20 @ 9:44 PM
✅
301kj
74rpm
51%
20mph
Friday 3/6/20 @ 4:25 PM
186kj
70rpm
44%
16mph
Wednesday 4/15/20 @ 9:1 PM
345kj
71rpm
47%
18mph
Friday 2/21/20 @ 1:44 PM
✅
351kj
72rpm
47%
18mph
Sunday 4/12/20 @ 2:0 PM
✅
296kj
76rpm
49%
20mph
Tuesday 3/10/20 @ 3:24 PM
219kj
70rpm
47%
17mph
Tuesday 12/24/19 @ 10:22 PM
✅
146kj
77rpm
44%
17mph
Wednesday 12/25/19 @ 2:53 PM
143kj
78rpm
43%
17mph
angelaadkready
Ithaca NY
22
🔥
VS
bahamasmama
🇧🇸Paradise Island Bahamas
18