Shake and Bake

Workouts

Friday 4/2/21 @ 2:50 PM
βœ…
226kj
73rpm
46%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Thursday 3/11/21 @ 1:32 PM
108kj
55rpm
40%
12mph
Tuesday 4/21/20 @ 3:57 PM
βœ…
239kj
75rpm
48%
19mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 5/14/20 @ 1:34 PM
141kj
55rpm
45%
13mph
Sunday 4/26/20 @ 3:0 PM
βœ…
285kj
78rpm
48%
19mph
30 min Best of the Decade Ride
Alex Toussaint
Sunday 12/29/19 @ 1:37 PM
99kj
51rpm
39%
11mph
Monday 1/6/20 @ 10:58 AM
βœ…
207kj
62rpm
47%
16mph
30 min Hip Hop Ride
Hannah Frankson
Monday 1/13/20 @ 12:33 PM
156kj
49rpm
50%
13mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 226 kj
Friday 4/2/21
108 kj
Thursday 3/11/21
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 239 kj
Tuesday 4/21/20
141 kj
Thursday 5/14/20
30 min Best of the Decade Ride
Alex Toussaint
βœ… 285 kj
Sunday 4/26/20
99 kj
Sunday 12/29/19
30 min Hip Hop Ride
Hannah Frankson
βœ… 207 kj
Monday 1/6/20
156 kj
Monday 1/13/20